Inspired Health and Wellness

At Inspired Health and Wellness, located on Chemong, our two-person team (Julie and Sue) strives to create a positive and safe atmosphere that supports relaxation, health and wellness.

We offer a holistic approach, covering a variety of services, including Registered Massage Therapy, Reflexology, the Bowen Technique and Esthetics. It’s our aim to give clients tools to help them reach and maintain their personal health and wellness goals. To that end, we’ve recently added a beautiful yoga studio for smaller classes, with a community-based environment, where students can have more personalized instruction.  We’ve also just introduced a weekly group meditation and the studio’s used by local experts for special events, like Sound Baths, Nutrition Talks, and Reiki classes.

Since we’re currently unable to serve our clients/students in the usual way, we’re developing new ways to stay connected. Our online classes are an exciting new venture and lovely way we can continue “seeing” our students weekly. That feeling of community is integral to our philosophy at Inspired, and our health as humans. To facilitate that connection further, we’re active on Facebook and Instagram and are thrilled to announce that we’ve created our own YouTube channel!

At Inspired we value creativity and new perspectives, as we’re always looking to improve client, student and service provider experiences.

YouTube:  https://www.youtube.com/channel/UCpY55qpqev1ynmKfcXe7p6w

Facebook:  https://www.facebook.com/inspiredhandw/

Instagram:  https://www.instagram.com/insphealthandwellness/?hl=en

Website:  https://inspiredhealthandwellness.ca

*We’re easily searchable on all platforms using “Inspired Health and Wellness.”